From-scratch EASY Ice Cream Sandwiches

I’m back. Did you miss me? That was an unscheduled absence.

It is officially summer here!! Woo Hoo!! My hubby is a teacher so summers are a big fat deal around here. I love having him home and playing and lazing around all summer. In honor of summer, here is one of my favorite easy treats. The greatest thing about this is that it’s totally flexible. You can create whatever ice cream flavors you want..without an ice cream maker!!! I’ve included some ideas to get you started. You could even let your kids make their own, by mixing in their favorites! I also love that the ingredients are pure and simple: cream, milk, sugar. No additives and artificials you get from conventional ice creams. For those of us in the U.S., the tea biscuits can be found in the specialty or imported food section of your grocery store. I use a combo of plain and chocolate, for variety. Some have additives, others don’t.

ICE CREAM SANDWICHES

Basic Recipe:
1-2 packages rectangular tea biscuits
2 cups heavy cream
2/3 cup sweetened condensed milk

Line a 9×13 pan with plastic wrap. Line up your biscuits to cover the bottom of the pan, top down. Whip together the cream and condensed milk until stiff. (See this post about whipping cream if you need help). Fold in any add-ins (see below). Place biscuits on top to line up with the bottom biscuits. If you are using a typical 9×13 pan, notice that the sides are bigger on top than the bottom. I line up the first row of biscuits, so they are directly above the bottom ones. This means you will have some excess around the sides on the top. Cover the pan with plastic wrap and freeze for at least 8 hours (I typically do it over night). When you remove the pan from the freezer, pull the entire block of sandwiches out of the pan using the plastic wrap. (Yippee! The pan is still clean! Put it back in your cupboard. I love avoiding dirty dishes). Cut the excess from around the top edge. Now you should be able to pick up the block and break apart the sandwiches. Serve on a hot summer day!

Add-ins:

2/3 cups of:

mini chocolate chips (that’s what I typically use)

chopped dried cherries (with or without the chocolate chips)

mini chocolate chips + 1/2 tsp mint extract

broken pretzels

crumbled cookies

crushed strawberries (fresh or frozen)

crushed raspberries + coconut+ white chocolate chips

REAL food alert: check the biscuits for additives, check your chocolate chips for artificial flavoring, check the cream for additives.

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Adapted from To Food With Love

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Roasted Corn, Broccoli and Black Bean Quinoa

In lieu of a written entry for this recipe, I will refer you to this awesome blog post.

Also…I use my food processor A LOT in recipes. Every time I write a recipe that uses my food processor, I think about what I would do without it. I LOVE my food processor. They can be pretty expensive, so when I ran across a cuisinart sale here, I thought I’d post it. If you’re new to the site and join, you get a free $15 credit, which is cool. There are stick blenders, ice cream makers, coffee grinders and all sorts of awesome small kitchen appliances on sale. Check it out. (The cuisinart sale ends in a couple of days, but comes back every few months or so).

ROASTED CORN, BROCCOLI AND BLACK BEAN QUINOA

serves 6-8 as a side dish, or 4-6 as a main dish

2 ears fresh corn, still in the husk
2 large heads of broccoli, with the main stalk removed
2 TBS olive oil
1 onion, chopped
3 cloves garlic, minced
1 cup uncooked quinoa
2 cups chicken or vegetable broth
2 tsp fresh thyme, removed from stems
1 (15 ounce) can black beans, drained and rinsed, or 1 1/2 cups cooked black beans
Salt and pepper

Preheat oven to 350 degrees. Place corn (still in husk) and broccoli crowns on a baking sheet. Roast in the oven for 30 minutes, turning the broccoli a couple of times. Allow to cool for 5 minutes. Remove husk and cut corn kernels from the cob with a sharp serrated knife. Break the broccoli into very small crowns, removing excess stalks. I like the broccoli to be as small as possible, without completely chopping it up.

While the veggies are roasting, heat olive oil in a pot over medium heat. Stir in onions and cook until lightly browned. Add garlic and cook, while stirring, an additional minute. Add quinoa, broth and thyme. Bring to a boil. Cover, reduce heat and let simmer for 20-25 minutes (or until all the liquid is absorbed). Stir in corn, broccoli and black beans. Add salt and pepper to taste. This makes a great side dish, or main dish.

Adapted from The Dish on Delish

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Two Tasty Tomato Dishes

My mom is an incredible gardener. My dad was, too. I am not sure yet if I’ve inherited this ability. My pinterest board is filled with great gardening tips and ideas. I have aspirations to have a gorgeous garden from which I can pick and make fabulous fresh dishes. Unfortunately, I’m a little lazy and very forgetful. Our first garden attempt was dry and dead with in two weeks (I live in the desert, so gardening here takes a little more effort, care and *ahem* regular watering). I really want a garden, but I know two things must be in place before I can be successful: 1. I must be done with school. 2. It must be on an automatic watering system. When I can get these two things done, I look forward to a wonderful harvest and learning many new things!

If you already have a garden and are wondering what to do with your huge crop of tomatoes, here are two super tasty recipes for you! The sauce freezes well, and the soup is perfect with crusty grilled cheese. To be honest, tomato soup for me has always been an excuse to eat gooey grilled cheese sandwiches. When I made this soup, I ate one half of a sandwich. The soup was so good it didn’t need anything, so I left the sandwiches to the kids and had seconds of soup. The sauce goes well with some mild italian sausage, if you’re a carnivore, and piled onto a tender whole wheat pasta. It’s perfect summer comfort food with some grilled asparagus.

EASY CREAM OF TOMATO SOUP

serves 4 (main dish) or 6-8 (side dish)

2 TBS olive oil
1 medium onion, diced
2 cloves garlic, minced
4 cups fresh tomatoes, chopped
2 cups chicken stock
1 TBS fresh basil, chopped
1 tsp sugar
1 tsp salt
1/2 cup heavy cream

In a large pot, heat olive oil over medium heat. Add onion and cook while stirring until they start to brown. Add garlic and cook and additional minute, or until garlic barely starts to brown. Add tomatoes and chicken stock. Bring to a boil. Lower heat to low and simmer for 15 minutes. Add basil and cook an additional 5 minutes. Add salt and sugar and remove from heat. Pour into a blender or food processor, or use an immersion blender to puree. Puree well, until smooth. Return the soup to the pot and stir in the cream. Heat on low until warm again. Serve. Garnish with fresh basil or croutons, if desired.

REAL food alert: check chicken stock for msg and additives
VEGGIE alert: to make vegetarian, sub veggie broth for the chicken stock.
ALLERGY alert: for dairy allergies, sub a non-dairy milk, like coconut or almond milk, for the heavy cream.
HEALTH alert: this recipe is only about 150 calories per serving. If you want to health it up even more, you can reduce the cream to 1/4 cup, and sub honey for the sugar, or eliminate the sugar.

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ROASTED TOMATO SAUCE

3 pounds fresh tomatoes (about 6-10), cored and quartered
1 head of garlic
1 TBS fresh thyme, chopped
1 TBS fresh rosemary, chopped
salt
sugar
3/4 pound mild italian sausage (optional)

Preheat your oven to 450 degrees. Place the tomatoes on one or two foil covered baking sheets, along with the head of garlic (do not separate the cloves, just remove any loose paper from the outside). Sprinkle the thyme and rosemary over the tomatoes. Bake for 35-40 minutes, until tomatoes are slightly charred. Rotate pans halfway through cooking, if they don’t both fit on the same rack in your oven. Remove from oven when done roasting. Pour the tomatoes and any juices into a blender or food processor, or pour into a bowl if you use an immersion blender. Using a serrated knife, carefully cut the root end of the garlic head. Pull the garlic head apart into three or four chunks. Squeeze the soft roasted garlic pulp into the tomato mixture and discard the tough exterior. Blend the tomatoes, garlic and herb mixture until desired consistency (we like minimal chunks, but you may like chunks in your sauce). Add salt and sugar to taste (if you have nice ripe tomatoes, you won’t need sugar, if you have grocery store tomatoes, you may need a pinch or two). The sauce is ready to serve with pasta. If you like meat in your sauce, brown sausage in a large pan over medium heat. Add sauce and cook for 10 minutes.

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Nanny’s Oatmeal Cake

Cake. It’s used to celebrate, to comfort, as a door stop around Christmastime. I’m not much of a cake fan, and for birthdays at our house, the celebrant gets to choose their favorite dessert in lieu of a cake. Pies are very popular for celebrations around here, as well as brownies and ice cream sundaes. There are a couple of exceptions to my aversion to cake. This recipe is one of them. My mom would make it when I was a little girl, it eventually was replaced by texas sheet cake, which is another of my exceptions. This recipe actually comes from my grandma who we called Nanny. It is simply the best cake I’ve ever had. It’s super moist with a carmelly pecan coconut topping. It melts in your mouth. Combine it with a tall glass of cold milk and you are instantly transported to simpler happy days. Just editing the pictures for this post made me start drooling…I think I may have to make it again tonight.

NANNY’S OATMEAL CAKE

1 1/2 cups water
1 cup old fashioned oats (not quick oats)
1/2 cup butter, softened
1 cup white sugar
1 cup brown sugar
2 eggs
1 1/2 cups flour
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon

1/3 cup butter
1 cup brown sugar
1/4 cup heavy cream
1 cup unsweetened shredded coconut
1 cup pecans, chopped

Preheat oven to 350 degrees. Bring water to a boil in a small pot. Add the oatmeal. Stir it to combine and let sit for 20 minutes. In a mixing bowl, Mix butter, sugars and eggs until fluffy. Add oatmeal mixture and mix well. Add flour, baking soda, salt and cinnamon, and mix on low just until flour is incorporated. Pour into a greased 9×13 pan. Bake for 30 minutes.

For the topping, combine the butter, sugar and cream in a pot. Bring to a boil and remove from heat. Mix in coconut and pecans. Pour over the hot cake and return to the oven. Broil the cake for 1-3 minutes, until topping starts to slightly bubble. Remove from oven and allow to slightly cool before serving warm. It also tastes great cool, but I can never wait.

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Cheesy Soft Pretzel Bites

My kids’ schools do a fundraiser several times a year that involves Schwan’s foods. They bring home the catalog, and a portion of the sales goes to the school. I’m not a fan of this fundraiser. First, because they make $0 until the total sales have reached a certain amount, and then it’s only 10% up to a fairly high level. I’d rather donate money directly to the school. Second, because half of the stuff in the catalog is processed crud (albeit, tasty processed crud, from what I hear).

Knowing that we wouldn’t be buying anything from the catalog, my middle schooler came home, handed me the catalog and said “Here, mom, I’ve circled everything I want you to make.” I love that kid. He knows me so well. Most of the items were things I already make, like Shepherd’s Pie, Stroganoff and Pizza. But, a couple gave me some good ideas. Last week I was making soft pretzels for my kiddos and their friends during a minecraft marathon, and I remembered two items that they had in the catalog: mozzarella bites and cheese stuffed pretzels. I combined the two and made my traditional soft pretzel dough, wrapping them around pieces of string cheese. They were awesome, and a huge hit with the group of boys hanging around at my house that day.

CHEESY SOFT PRETZEL BITES

4 tsp active dry yeast
1/2 cup sugar
1 1/4 cups warm water (about 110 degrees F or 45 degrees C)
4-5 cups flour
1 1/2 tsp salt
6 sticks of string cheese
1/8 cup baking soda
1 cup hot water
coarse sea salt (optional)
1/4 cup melted salted butter

In a mixing bowl, dissolve yeast and 1 tsp sugar in 1 1/4 cups warm water. Let sit 10 minutes, until frothy. Add remaining sugar, 3 cups of flour and salt. Mix until a dough starts to form. Add additional flour, 1/2 cup at a time, until dough easily forms a ball. (If using your mixer, the dough will come together and not stick to the sides of the bowl, but it may still stick to the bottom, that’s fine). Knead about 7 minutes by hand or 4-5 minutes by mixer, until dough is elastic. Cover bowl and let rise until doubled in size, about 1 hour.

Preheat oven to 450 degrees. When dough has risen, turn it out onto a lightly floured surface. Cut dough into 4 equal pieces. Roll each piece into an 8×8 square and cut each square into 9 parts.  Cut each stick of string cheese into 6 pieces. Place one piece onto each small square. Fold over and press edges to seal. Cover a baking sheet with foil or parchment paper. In a small bowl, dissolve baking soda in 1 cup hot water. Dip each pretzel bite in the baking soda water and place on the baking sheet. Sprinkle with coarse sea salt if desired. Bake for 7-8 minutes, until golden brown. When they come out of the oven, brush the tops with melted butter.

REAL food alert: check the ingredients in the string cheese. Some have additives.

FREEZER alert: you can freeze these. To reheat, place a few on a plate and microwave for 30 seconds.

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Red Chile Beef

I thought I’d give you the low down on creating/adapting recipes by telling you my experience on this one. I should give a disclaimer that the pictures here are not from the recipe I actually ended up with. I’ll take new pictures and replace these….maybe. We’ll see how the day goes. (I just couldn’t stand not having new pics up, and the little one is napping..yippee!…so the picture above the recipe is the current picture of the actual recipe. The old picture is at the end, in case you’re interested in comparing the difference. Enjoy!)

I wanted a good beef recipe for Cinco de Mayo. One of my favorite dishes to order when we go out for Mexican is a shredded beef chimi. I’ve had them all sorts of ways, and generally, it’s mildly spiced shredded beef, sometimes with a few onions or tomatoes thrown in. What I always want is something with a sauce with some spice and flavor to compliment the beef, so I usually get it enchilada style, but I would love a plain chimi, with a red chile sauce mixed with the beef. So, I decided to find a recipe I could make myself. I wanted something that could be thrown in the slow cooker, and cook all day. I looked at several recipes, came up with a traditional flavor profile I like for the sauce (red chile base, with some garlic and cumin), and decided to make the sauce, and throw it all in the slow cooker. That’s what the pictures are of. The problem I ran into is that the roast creates too much liquid and fat. It results in a roast that is swimming in a liquidy, oily broth that mildly tastes like chiles.

Hmmm. I realized that the only two options I could come up with were 1. use a very lean cut of meat, and sacrifice flavor or 2. make the sauce separately, cooking the roast plain, then adding the sauce after the roast is cooked. I decided on the latter. One benefit of this method is that you can make the sauce the day before, or any time during the day. Another benefit is that you can set aside some of the plain beef for your picky eaters who don’t like the sauce. The final result is exactly what I wanted, a mild flavorful red chile shredded beef. I can’t wait to make chimis!

RED CHILE BEEF

3 pound boneless chuck roast
1/2 cup beef stock
3 ounces (about 12) dried new mexico chiles
1 TBS olive oil
3 cloves of garlic, minced
1/4 tsp cumin
1/4 tsp salt

Place roast and beef stock in slow cooker and cook on low 6-8 hours, until tender and falling apart.

For the sauce: fill a medium pot 2/3 with water. Remove the stems and seeds from the dried chiles. Add the chiles to the water, turn the heat to high and bring to a boil. Remove from heat and place a small plate on the chiles to keep them under the water. Cover the pot and let sit for 30 minutes. Place the chiles in a food processor or blender along with 1/2 cup of the soaking water. Blend until smooth. Press the mixture through a fine-mesh strainer to remove any seeds and remaining tough skins. In a pan, heat olive oil over medium heat. Add minced garlic and cook until it just starts to brown, about one minute. Add chile puree, cumin, and salt. Cook, while stirring, for one minute. Remove from heat.

When roast is done cooking, drain the liquid into a bowl and return roast to slow cooker. Pull the beef apart with two forks, removing any big chunks of fat or gristle. Mix 1/4 cup of the juices from the beef into the (warm) red chile sauce and pour over the beef, stirring to coat. Serve or keep on “warm” or “low” setting until ready to serve. Use this beef in enchiladas, tacos, burros or chimis, or serve with fresh tortillas and beans.

REAL food alert: check your beef stock for MSG and additives.

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The New Picture

The Old Picture.

Cinco de Mayo Muffins! (Cinnamon Chocolate Chip Muffins with Dulce de Leche Glaze)

I’m kind of a purist. I like my Mexican food authentic and spicy. I like my steak medium rare, and with no additions that will impede the beautiful beefy flavor (sea salt is fine, and occasionally butter…but no onions, mushrooms, bacon, bleu cheese, etc. Do NOT suggest steak sauce, you blasphemer!) I do enjoy a good themed party, but I’ll always lean towards the authentic before the theme. For instance, St. Patty’s day? I’m not going to dye our food green, instead I’ll make something that is actually Irish. However, when I was deciding what treat to make my kiddos for their arrival home from school, and I decided on muffins, I instantly thought. “How can I make muffins that fit with the Cinco de Mayo theme?” Okay, first I thought, “Dang, no blueberries, and I don’t have time to run to the store”. But, after that, I had the Cinco de Mayo thought. The fact that I decided to create something in a theme that is not authentic I blame on screen-free week, and the fact that I had been sans computer for 3 days. It caused me to thrown caution to the wind. I even cleaned some walls this week. Amazing.

So, my first thought was how much I loooooovvvvveeee Mexican chocolate, which has a touch of cinnamon. Dulce de Leche (which is sugar and milk, thickened to a caramel) is one of my other favorite flavors from my neighbors to the South, so I decided to combine them. I created a simple cinnamon chocolate chip muffin, and dipped the tops in an indulgent dulce de leche glaze. The glaze recipe makes plenty, so you can use the extra on ice cream, or on a spoon. Not that I would know anything about that. The trick to making muffins is to NOT over mix the batter. The more you mix it, the denser the muffins with be. I stir muffins by hand, I don’t use my mixer, which tends to over mix.

CINNAMON CHOCOLATE CHIP MUFFINS with DULCE DE LECHE GLAZE

2 cups flour
2/3 cup sugar
2 tsp baking powder
1/2 tsp salt
1 tsp cinnamon
1 cup mini chocolate chips
2 eggs
2/3 cup milk
1/2 cup butter, melted
1 tsp vanilla

Preheat oven to 375 degrees. Spray muffin pan with cooking spray, or lightly grease with oil. In a large mixing bowl, combine flour, sugar, baking powder, salt, cinnamon and chocolate chips. In a separate bowl, whisk eggs until fluffy. Add milk, melted butter and vanilla. Whisk together until well mixed. Add to the dry ingredients, and mix only until combined. Fill each muffin cup mostly full. Bake for 15-20 minutes. Let cool.

DULCE DE LECHE GLAZE

1/2 cup butter
1/4 cup brown sugar
1/4 cup sweetened condensed milk

In a heavy-bottomed sauce pan, combine the butter and sugar. Over medium heat, stir until butter is melted. Add condensed milk. Stir well. Continue stirring until mixture comes to a boil. remove from heat and continue stirring until the mixture stops bubbling. Dip the tops of the muffin in the glaze. Dip them all before the glaze cools. Don’t worry, it takes a little while to cool, you have enough time. You can make the glaze ahead, but you won’t get the smooth shiny glazed look if you let it cool and spread it on later.

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Calabacitas con Crema (Zucchini with Cream)

There’s a song I learned in my 7th grade Spanish class. Here’s how I remember it (starting from the part I can recall): “cinco de mayo, seis de junio, siete de julio, San Fermin. La, La, La, La, La, La, La. Hien a roto la pagareta. La, La, La, La, La, La, La. Hien a roto la pagara.” I sang this for my Brother-in-law once, who is fluent in Spanish, and he looked at me like I was crazy. After messing around with google translate, I’m pretty sure “hien” should be “quien”, but I am still pretty sure somewhere since 7th grade, the song has become warped. We called this the “Smurf Song”…you can guess why. I still sing it today (incorrectly)…every time I hear the words “Cinco de Mayo”. I live in the American Southwest, so Cinco de Mayo is a pretty big deal. We eat Mexican food on a weekly (sometimes daily) basis, but I still love to have a little themed dinner on May 5th, just for funsies. This particular dish is one of my favorites. It takes some prep, but it’s sooooo worth it. Plus, it’s fairly healthy to offset the refried beans, rich meat and stacks of tortillas that is normal Mexican fare. Try it for your Cinco de Mayo dinner this year! It’s perfect with soft tortillas, Garlic Pork Roast and Roasted Red Salsa.

CALABACITAS CON CREMA

2 ears of corn
1 large poblano chile
1 pound zucchini or mexican squash
1/2 tsp salt
1 TBS butter
1 TBS olive oil
1/2 medium sweet onion, sliced into thin strips
2/3 cup heavy cream

Preheat oven to 350 degrees. On a cookie sheet, place 2 ears of corn, still in their husks and poblano chili. Place in the preheated oven. Cook for 30 minutes, turning chili as needed to get a nice blister on each side. The blacker the skin, the better. While corn and chile are cooking, dice zucchini into 1/2 inch cubes. Toss the zucchini in salt and place in a colander. Put the colander in a larger bowl or over the sink or a towel to catch drips. The salt will draw out moisture, which you want to drain off. Let sit for 30 minutes, then dry zucchini on paper towels. Sometimes I have gotten 1/2 cup of liquid, and sometimes only a few tablespoons. Either way, I’ve noticed a difference in the texture of the zucchini after it’s cooked. Cut onion into thin strips. When corn and chile are done cooking, allow to cool, about 15 minutes. Take a paper towel and rub the chile, removing the blistered skin. The blacker the skin, the easier it is to come off. You may want to wear disposable gloves while you do this, as chile oil does not wash off easily and you will be in pain if you touch your eyes after the chile. Pull off the cap on top and any seeds that come with it. Cut open on side of the chile and flatten it out. remove any seeds and discard. Slice the chile into thin strips. Remove the husk from the corn and cut the kernels off.

When the zucchini, chiles, onion and corn are all prepped and ready, Heat oil and butter in a pan over medium heat. And the zucchini and fry, stirring frequently, until brown and just tender (cooked, but not mushy). Remove the zucchini to a plate, retaining as much oil and butter in the pan as possible. If the pan is dry, add another TBS of oil and wait for it to come up to heat before continuing. Add the corn, onion and chile to the pan and stir-fry until onions are soft and brown. Add the zucchini back in to the pan along with the cream. Heat until the cream glazes the vegetables. Remove from heat and serve immediately. If you don’t plan to serve immediately, after the veggies are cooked, combine with the zucchini and let rest. Right before serving, add cream and heat over medium until cream reduces to a glaze, about 3-5 minutes. This tastes best if made and served immediately, so I would suggest you do all the prep work beforehand, then leave this to be your last dish cooked.

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Adapted from a recipe by Rick Bayless.

 

Bourbon Street Chicken (soy-free!!!)

I wanted to have a big, long, entertaining thread about the history of a dish called “Bourbon Street Chicken”. But, in my scouring of the “interwebs” I have discovered that this dish is basically a mythical one-eyed unicorn. By that, I mean that no one knows the history and no one even consents on the recipe. Generally, it’s a chicken dish made with ginger, garlic, and soy sauce. People differ on whether Bourbon is a necessary ingredient. Some say it’s named after Bourbon because it’s made with it, others say it’s named after the street in New Orleans and bourbon is not an ingredient. Some say it’s a Chinese-American dish and some say it’s a Creole dish (I may be grossly ignorant of Creole cooking, but soy sauce+ginger+garlic says Asian to me). You’ll see it on menus at Chinese-American restaurants as well as various American restaurant chains. It varies in taste from a sweeter teriyaki flavor, to a sweet and spicy complexity.

I have been wanting to develop a series of asian-inspired dishes that are soy-free. A huge task, I know. Soy sauce is a staple in various dishes and there’s nothing conventional that really compares to the flavor. I thought that Bourbon Street Chicken would be a good recipe to try out my soy sauce substitutions, and boy was it!! This recipe is a winner. I have one son who is sensitive to soy and one son who loves Chinese food. They both loved this dish, although they said it was a little spicy. If your kids are sensitive to spicy foods, you can lower or eliminate the red pepper flakes, but I encourage you to make it with them for yourself sometime. It’s just not the same without that kick. I also opted to leave out the bourbon in this recipe. I think people are confusing Bourbon Chicken with Bourbon Street Chicken, and that the original recipe is without bourbon, but that’s just my guess.

BOURBON STREET CHICKEN

1 1/2 pounds chicken breast, cut into large chunks
2 TBS olive oil
2 TBS cornstarch
1/4 cup apple juice
1/3 cup beef stock
2 TBS balsamic vinegar
2 TBS molasses
1/3 cup brown sugar (dark is preferable)
2 garlic cloves, pressed or minced
1/4 tsp fresh ginger, grated or minced
1 tsp sea salt
1/2 tsp crushed red pepper flakes

In a large frying pan, heat oil. Add chicken and cook until brown and cooked through (no pink on the inside, but don’t overcook). Meanwhile, whisk together the cornstarch and apple juice until smooth. Add in the remaining ingredients. When chicken is cooked, pour sauce onto chicken and stir until chicken is coated and sauce is thick. Remove from heat and serve with rice or quinoa.

REAL food alert: check your beef stock for msg or autolyzed yeast extract.
ALLERGY alert: if you are allergic to corn, simply eliminate the cornstarch and cook the sauce longer until it thickens.
MAKE AHEAD alert: You can make the sauce, minus the corn starch, and marinate the chicken in it. When you’re ready to make it, dump the whole thing in the pan and add the corn starch after the chicken is cooked. Be careful not to scorch the sauce, it’s high in sugar. You can also pre-make and freeze the sauce.

Slow Cooker Salisbury Steak

I love that “Salisbury” seems to have a superfluous “I” and I always pronounce it “SAL-is-burr-ee” in my head, and feel very British. We crazy Americans probably pronounce it wrong. When I was little, every once in a while we would be treated with T.V. dinners…we’d all go to the store and pick out our own Banquet brand T.V. dinner. (Funny how tasteless processed food was a “treat” from my mom’s delicious homemade cooking). I always picked out the Salisbury Steak meal, complete with a side of bland macaroni and cheese and apple dessert.

I make a slow cooker meal every Sunday. I love walking in the door from church and being hit with a delicious aroma and knowing that dinner is will be on the table as soon as we set it. Maybe we should start setting the table before we leave for church to eliminate that extra 5 minutes. This Sunday I decided to create a salisbury steak recipe in the slow cooker, complete with a savory mushroom sauce. I tried it two ways: breading the patties and pan-searing them before adding them to the slow cooker, and just breading them and stacking them in the cooker. I found that the difference in flavor was negligible and there was virtually no difference in texture, because the nature of slow cooking ruined any crispness I gained from the pan searing. I figured in the end, skipping the step and added oil was worth it to me. I also used panko bread crumbs, which adds more texture than your typical mushy bread crumb. If you have two slow cookers (hard core, I know…) you can pre-make your mashed potatoes and put them in your second cooker on “warm” or “low” if you’re out of the house, and you come home to a complete meal if you just add a salad.

SLOW COOKER SALISBURY STEAK

2 pounds ground beef
2 TBS dried onion
1/4 cup milk
1/2 cup flour
1 cup panko bread crumbs
6 ounces sliced mushrooms
1/4 cup butter
1/4 cup flour
2 cups beef stock

In a bowl, mix together the ground beef, the dried onion and milk. Form into 8 patties. Dredge each patty in the the flour, then coat with bread crumbs. Stack in your slow cooker, alternating so they are not right on top of each other. Dump the raw mushrooms over the patties. In a sauce pan, melt the butter over medium heat. Add the flour and whisk for a few minutes until the mixture turns a light brown. Slowly add the beef broth 1/2 cup at a time, whisking well after each addition. Continue to cook over medium heat until thick. Pour over the mushrooms and patties. Cook on low 4 hours.

REAL food alert: check your beef stock for msg and autolyzed yeast extract.
ALLERGY alert: if you are allergic to dairy, gluten or wheat, skip making the roux with butter and flour, instead pour the beef stock into the pan and bring to a boil. Mix 3 TBS corn starch with 3 TBS cold water. Add to boiling stock and whisk until thick. Follow the recipe as directed. Also, substitute bread crumbs for a gluten-free bread crumb.

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